Showing posts with label nature. Show all posts
Showing posts with label nature. Show all posts
Monday, July 3, 2023

Monday Morning Motivation, July 3, 2023

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  Oh , hello July! J ust be you, because you are U nique, worthy and amazing. L ive every day to the fullest as Y ou deserve all the good in...
Sunday, June 11, 2023

Monday Morning Motivation, June 12, 2023

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  Don't forget, while you're busy doubting yourself, someone is admiring your strength.
Monday, May 29, 2023

Monday Morning Motivations, May 29, 2023

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  Good morning! I hope... Yesterday reminds you how strong you were. Today proves you how capable you are. Tomorrow tells you how fantasti...
Monday, April 10, 2023

Monday Morning Motivation, April 10, 2023

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  My husband, Sam, pauses during a hike in Yellowstone to take in the view, yet deep in contemplation. July, 2009. #bekind #bekindertoyourse...
Monday, April 3, 2023

Monday Morning Motivation, April 3, 2023

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  Hello April A lways keep moving forward, P ushing your limits, and R emember, each obstacle I s a chance to grow, to L earn from the past ...
Monday, March 27, 2023

Monday Morning Motivation 3/27/2023

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Hello and good morning! As this last Monday of March unfolds, I hope you remember this. Butterflies cannot see their wings. But the rest o...
Monday, March 20, 2023

Monday Morning Motivation 3/20/2023

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  Hello Spring! S aying goodbye may be P ainful. But just like the sun R ises and lights pour I nto your window, all N ights must end for a ...
Friday, October 30, 2020

Connect and share

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STRESS BUSTERS  ...

Get outside

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  STRESS BUSTERS   October 29:...
Wednesday, October 28, 2020

Take five (or ten)

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  STRESS BUSTERS October 28: Take Five (or Ten) Doing things you enjoy is a natural way to relieve stress and find your happy place. Even ...
Tuesday, October 27, 2020

Jot your thoughts

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   STRESS BUSTERS   October 27: Jot...

Save for the unexpected

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STRESS BUSTERS October 26: Save for the Unexpected Unexpected financial emerg...
Friday, October 23, 2020

S.T.O.P. stress

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  STRESS BUSTERS October 23: S.T.O.P. Stress Mindfulness  can reduce stress in the moment and build resilience against future stressors by c...

Be kind to unwind

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  STRESS BUSTERS October 22: Be Kind to Unwind Doing good for others can help counteract the negative impacts of stress. Research has linked...

Drink smart

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  STRESS BUSTERS October 21: Drink Smart The human body is constantly losing water through regular processes like urinating, sweating, and b...