Lots of buzz happening in the world today about mindfulness.
It's a timely topic.
So I'm just putting this here for future reference...(safe link)
Mindfulness: Four exercises to start, or enhance, a mindfulness practice.
Lots of buzz happening in the world today about mindfulness.
It's a timely topic.
So I'm just putting this here for future reference...(safe link)
Mindfulness: Four exercises to start, or enhance, a mindfulness practice.
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