More on the topic of self-care. Oh-so-important any day, every day. If knowledge is power, may these small offerings of information empower you to make positive life strides for yourself and others in our world.
Who among us hasn't reached that point where you give and give until you have nothing left? You're numb, and yet you still feel--exhausted, frustrated, drained...and maybe even hopeless. It doesn't have to be that way; you have the freedom of choice and the option to prevent burnout. Do those little things today and make your-self a priority. If things feel out of balance, it's time to bring balance back.
Save the date! September 27 is Idaho Family Dinner Night! Make family meals a regular event in your home with the Idaho Family Meal Recipe Guide. So much good stuff here, I can barely contain my excitement and my smile.
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